Girls Gone Sporty Ambassador Badge

Still travelling post-ironman. First workout since Sunday’s race. 20 minutes of elliptical plus free weights. Wanted to stop and have a nap after five minutes. I might go for a swim tomorrow. Lol. Until then, someone pass me the licorice…

Coach sent me an email asking if he could send some light recovery workouts. I responded I was eating and drinking my way thru Scandinavia…. Do not want to tell him I can walk normally today. Maybe I will tell him tomorrow…

You people rock. Thanks for all the notes and wishes. It’s always a crazy day of mind and emotions and now I have some more happy thoughts to carry me along the way. Being able to do this, at any pace, is a joy and a gift. Get out there and do something today. Surprise yourself. Be amazing!

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